Quenya 

ranga

yard, full pace

ranga (pl. rangar is attested) noun "yard, full pace". This Númenórean linar measure was "slightly longer than our yard, approximately 38 inches [= 96.5 cm]". (UT:285, 461)

ranga

noun. yard, full pace

Element in

Quenya [UT/285; UTI/ranga] Group: Eldamo. Published by

lár

league

lár (1) noun "league", a linear measure, 5000 rangar (q.v.). A ranga was approximately 38 inches, so a lár was "5277 yards, two feet and four inches [ca. 4826 m], supposing the equivalence to be exact" - close enough to our league of 5280 yards to justify this translation. The basic meaning of lár is "pause"; in marches a brief halt was made for each league. (UT:285)

Sindarin 

daur

league

(a distance of about 3 miles / 4.8 kilometers) daur (i dhaur) (pause, stop), pl. doer (i noer), coll. pl. dorath

daur

league

(i dhaur) (pause, stop), pl. doer (i noer), coll. pl. dorath

sant

yard

sant (i hant, o sant) (field, garden, or other privately owned place), pl. saint (i saint) (VT42:20), coll. pl. sannath

sant

yard

(i hant, o sant) (field, garden, or other privately owned place), pl. saint (i saint) (VT42:20), coll. pl. sannath