Qenya
mára
adjective. good (of things), useful, fit
matie ye mára
eating is (a) good (thing)
mólome mára poldóreain
hard work (is) good for the strong-bodied
taura
adjective. mighty
There are more words but they are from Tolkien's earlier conceptional periods. Tolkien likely changed these words as he evolved the aesthetics and completeness of the languages. You may even find languages that Tolkien later rejected. Do not mix words from different time periods unless you are familiar with the phonetic developments.
Below: Tolkien's Late Period (1950–1973). These are from Tolkien's late conceptual period — his most settled forms of the languages. Prefer these over the earlier ones above when composing new text.